Weigh In record (no journal entry) for 23 September 2019
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97.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1148 kcal
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Fat: 44.57g | Prot: 39.15g | Carbs: 146.41g.
Breakfast: Пирожок с Луком и Яйцом, Булочка с Маком, Сырок Творожный. Lunch: Котлета Домашняя, Макароны Отварные. Snacks/Other: Растворимый Кофе (из Порошка). more...
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Gaining 7.7 kg a Week
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Evgeniy123321's Weight History
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