Weigh In record (no journal entry) for 23 September 2019
|
85.5 kg
Lost so far: 6.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
1582 kcal
|
Fat: 81.74g | Prot: 91.73g | Carbs: 128.04g.
Breakfast: Жареное Яйцо, Помидоры. Lunch: Вареное Яйцо, Сало, Помидоры. Dinner: Арла Сыр Натура Сливочный, Виноград, Дыня, Помидор Соленый, Капуста Тушеная с Мясом. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
okveda27's Weight History
|