Weigh In record (no journal entry) for 23 September 2019
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57.8 kg
Lost so far: 13.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1204 kcal
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Fat: 45.82g | Prot: 85.71g | Carbs: 120.40g.
Breakfast: Овсяная Каша на Молоке, Ferrero Ferrero Rocher, Имунеле Малиновый Пломбир, Кукуруза Вареная. Dinner: Капучино, Орехи Кешью, Сырники ПП, Monin Сироп, Мясо Индейки (Вареное, Жареное). Snacks/Other: Bombbar Протеиновое Печенье Творожный Кекс, Яблоко. more...
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Gaining 3.5 kg a Week
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nastyona.kolp's Weight History
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