Weigh In record (no journal entry) for 23 September 2019
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53.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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920 kcal
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Fat: 35.38g | Prot: 31.78g | Carbs: 121.35g.
Lunch: 중식 볶음밥, 우유, 복숭아, 바나나, 프렌치 토스트와 버터. more...
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steady weight
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summer1004's Weight History
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