Weigh In record (no journal entry) for 23 September 2019
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131.9 kg
Lost so far: 15.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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2200 kcal
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Fat: 106.43g | Prot: 107.74g | Carbs: 212.03g.
Breakfast: Овсяная Каша на Воде. Lunch: Киви, Апельсин, Курага. Dinner: Компот из Сухофруктов, Груша, Котлета Говяжья. Snacks/Other: Сахар, Огурец (с Кожурой), Говядина Тушеная. more...
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Gaining 0.7 kg a Week
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55555Александр55555's Weight History
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