Weigh In record (no journal entry) for 22 September 2019
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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968 kcal
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Fat: 41.23g | Prot: 71.67g | Carbs: 73.66g.
Breakfast: Café com Açúcar, Bolinho de frango com batata G17. Lunch: Macarrão Branco G17, Alcatra Grelhada. Snacks/Other: Café com Açúcar, Acem Moído Cozido G17, Pão 100% Integral do Forno Wickbold G17. more...
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Losing 0.1 kg a Week
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Geizi Félix's Weight History
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