I had a disastrously eating habit for the last 3days...
View Diet Calendar, 22 September 2019:
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3282 kcal
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Fat: 178.24g | Prot: 208.64g | Carbs: 218.12g.
Breakfast: Cooked Green Cabbage (Fat Added in Cooking), Chicken Meat (Fried, Cooked) , Bacon (Cured, Pan-Fried, Cooked) , Tastic Jasmine Rice. Lunch: Avocados , Bakers Provita Crackerbread Rye Toast. Dinner: Lemon Juice (Canned or Bottled) , Sweetened Condensed Milk, Sugar, Coffee with Milk. more...
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Comments
tomorrow a new day try and try again my friend the struggle is so real
22 Sep 19 by member: lisa1905s
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Thanks for the support...I really appreciate it😘
23 Sep 19 by member: privateones
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draw a line under it because it can not be changed. start again. :)
23 Sep 19 by member: Ms Cornwall
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are you back on track now ?
25 Sep 19 by member: btkunene
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25 Sep 19 by member: lisa1905s
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26 Sep 19 by member: privateones
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26 Sep 19 by member: privateones
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26 Sep 19 by member: privateones
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privateones's Weight History
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