Weigh In record (no journal entry) for 22 September 2019
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117.7 kg
Lost so far: 4.2 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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734 kcal
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Fat: 25.41g | Prot: 20.70g | Carbs: 111.31g.
Dinner: Banana. Snacks/Other: Green Smoothie, Sandwich. more...
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Gaining 2.1 kg a Week
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jjorgeliso's Weight History
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