mustslim04's Journal, 22 Sep 19

Weigh In record (no journal entry) for 22 September 2019

98 kg Lost so far: 5 kg. Still to go: 35 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2019:

440 kcal

Fat: 0.34g | Prot: 2.00g | Carbs: 104.00g. Breakfast: Rose Brand Bihun Goreng. more...

420 kcal

Exercise: Zumba - 35 minutes, Google Fit - 23 hours and 25 minutes. more...

steady weight


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mustslim04's Weight History