Weigh In record (no journal entry) for 22 September 2019
|
60.5 kg
Lost so far: 6.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2019:
|
847 kcal
|
Fat: 48.12g | Prot: 24.59g | Carbs: 77.35g.
Breakfast: Масло Подсолнечное, Оладьи на Кефире. Lunch: Кабачковая Икра, Масло Подсолнечное, Курица Вареная, Рис. Snacks/Other: От Мартина Семечки с Морской Солью. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yulichkalogunova's Weight History
|