Weigh In record (no journal entry) for 04 March 2013
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138 kg
Lost so far: 12 kg.
Still to go: 48 kg.
Diet followed: 100%.
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1475 kcal
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Fat: 60.99g | Prot: 71.31g | Carbs: 154.71g.
Breakfast: Frischkäse (Fettfrei), Hähnchenbrustfilet, Toast. Lunch: becel, Hähnchenbrust, gouda, toast. Dinner: Mais, Zuckerschoten, Ketchup, Frikadellen, Kartoffel. Snacks/Other: Chips, BonBon, Trüffel, Pingui, Gummibärchen, Schokolade, Magnesium, Omega-3. more...
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Losing 1.4 kg a Week
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justnoone's Weight History
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