tpfpp's Journal, 21 Sep 19


View Diet Calendar, 21 September 2019:
1187 kcal Fat: 31.72g | Prot: 72.61g | Carbs: 67.68g.   Breakfast: Dia Barritas de Arroz e Trigo Integral Chocolate Negro, El Corte Ingles Raíz de Gengibre. Lunch: Couve Roxa, Bacalhau à Brás. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Robalo Grelhado. Snacks/Other: Vinho Tinto de Mesa, Salutem Granola Superior, Salutem Granola Superior. more...

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