anastasialisa085's Journal, 06 Jan 18

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Weigh In record (no journal entry) for 06 January 2018

70 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2018:

1762 kcal

Fat: 63.72g | Prot: 105.44g | Carbs: 195.84g. Breakfast: Кофе с Молоком и Сахаром, Коломенское Батон Нарезной, Каждый День Сыр Брынза. Lunch: Куриные Голени с Кожей, Гречка Отварная. Dinner: Каждый День Творог 9%, Манник. Snacks/Other: Чернослив Свежий. more...

2281 kcal

Exercise: Bike Machine (Cycling) - 50 minutes, Breastfeeding - 2 hours, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

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anastasialisa085's Journal, 06 Jan 18

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