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pepes ikan banjar kemangi, melon, semangka dan segelas nutrisari... gini juga uda kenyang... :)
View Diet Calendar, 21 September 2019:
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1047 kcal
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Fat: 39.02g | Prot: 60.67g | Carbs: 118.96g.
Breakfast: Sari Roti Roti Tawar Keju, Bumbu Cengkeh (Kaleng), Kunyit, Jahe. Lunch: NutriSari American Sweet Orange, Semangka, Melon, Ikan Bandeng. Dinner: Richeese Fire Chicken, Susu Almond Manis. Snacks/Other: Kurma, Kentang Goreng (Buatan) Rumah, Kerupuk Makanan Ringan. more...
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aprie2004's Weight History
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