Weigh In record (no journal entry) for 21 September 2019
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67.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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632 kcal
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Fat: 42.44g | Prot: 22.16g | Carbs: 38.74g.
Breakfast: Глобус Печенье Слоеное Ушки, Вареное Яйцо, Магнит Сыр Мраморный 45-50%, Кофе с Молоком, Чудо Сырок Глазированный Кокосовый. more...
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Losing 0.1 kg a Week
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Tundra@13's Weight History
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