Weigh In record (no journal entry) for 01 August 2019
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78.1 kg
Lost so far: 0.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 31.02g | Prot: 53.95g | Carbs: 72.41g.
Breakfast: Nl International Berry Mix,Energy Diet Coctail. Lunch: NL Energy Diet Куриный Кремсуп . Dinner: Сыр Российский. Snacks/Other: Зефир, Китайская Брокколи (Вареная), Салат Овощной. more...
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Gaining 0.0 kg a Week
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legenda2169's Weight History
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