Weigh In record (no journal entry) for 20 September 2019
|
54.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2019:
|
1612 kcal
|
Fat: 75.36g | Prot: 20.75g | Carbs: 214.09g.
Breakfast: Мёд, Север Торт Банановый Флирт, Lay's Чипсы Нежный Сыр с Луком. Lunch: Nesquik Шоколадный Батончик, Фруто Няня Кашка Молочно-Рисовая Перед Сном. Dinner: Twix Twix Top. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BloomkaWi's Weight History
|