Weigh In record (no journal entry) for 20 September 2019
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63 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1514 kcal
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Fat: 59.47g | Prot: 55.00g | Carbs: 188.78g.
Breakfast: Mlekara Subotica Сербская Брынза, Банан, Сырники. Lunch: Макдоналдс Чизбургер. Dinner: Чай с Сахаром, Domino’s Pizza Пицца Пепперони. Snacks/Other: Перекресток Яблоки Ред Делишес, Lipton Зелёный Чай, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые. more...
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Losing 2.8 kg a Week
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JuliePond's Weight History
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