Weigh In record (no journal entry) for 20 September 2019
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83.2 kg
Lost so far: 14.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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535 kcal
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Fat: 25.88g | Prot: 27.75g | Carbs: 49.36g.
Breakfast: Красное Яблоко, Здрава Майонез Провансаль, Hame Паштет Деликатесный из Мяса Птицы, Сахар, Чудохлеб Хлеб Дарницкий, Брест Литовск Сыр Лёгкий 35%, Вареное Яйцо. more...
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Losing 0.2 kg a Week
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cymbal15's Weight History
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