Weigh In record (no journal entry) for 20 September 2019
|
56.8 kg
Lost so far: 6.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2019:
|
452 kcal
|
Fat: 17.65g | Prot: 18.13g | Carbs: 58.70g.
Breakfast: Kırmızı Domates, Sek Gouda Peyniri. Lunch: Şehriye Çorbası. Dinner: Knorr İşkembe Çorbası. Snacks/Other: Havuç, Badem. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demetmtns's Weight History
|