Weigh In record (no journal entry) for 20 September 2019
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1431 kcal
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Fat: 71.74g | Prot: 111.10g | Carbs: 93.44g.
Breakfast: Nut Vinograd Чурчхела с Грецким Орехом, Чай, Клубника, Геркулес Геркулес Монастырский, Сыр Эдам, Щедрые Хлебцы Ржаные. Lunch: Семга на Гриле, Healthy Food Овощная Нарезка. Dinner: Fish House Филе Трески. Snacks/Other: Пахлава, Iberica Маслины, Healthy Food Овощная Нарезка, Куриная Грудка Вареная. more...
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Losing 2.8 kg a Week
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oksana.g's Weight History
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