Weigh In record (no journal entry) for 19 September 2019
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68.1 kg
Lost so far: 4.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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669 kcal
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Fat: 46.38g | Prot: 42.04g | Carbs: 25.02g.
Breakfast: Aviação Manteiga com Sal, Wickbold Bisnaguinha Scooby-Doo Integral, Salame, Président Queijo Prato. Snacks/Other: Morangos, Tomates, Dicel Palmito de Pupunha. more...
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Losing 2.8 kg a Week
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Isabelmedeiros's Weight History
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