Weigh In record (no journal entry) for 19 September 2019
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117.2 kg
Lost so far: 42.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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285 kcal
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Fat: 12.29g | Prot: 18.01g | Carbs: 26.59g.
Lunch: 100% Whole Wheat Bread, Egg. more...
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Gaining 0.1 kg a Week
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Mario Bola's Weight History
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