Weigh In record (no journal entry) for 18 September 2019
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49.9 kg
Lost so far: 8.1 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1315 kcal
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Fat: 24.05g | Prot: 61.80g | Carbs: 214.99g.
Breakfast: Rebanadas de Jamón, Mayonesa, Pechuga de Pollo sin Piel, Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), Pan de Miga. Lunch: Gelatina, Carne de Res, Salsa de Tomate, Ensalada de Lechuga con Verduras Variadas, Zumo de Limón, Tallarines al Huevo (Enriquecidos, Cocidos), Sopa de Arroz con Pollo. Dinner: Chicle, Pan de Yuca, Sopa de Pollo con Fideos. more...
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Losing 1.4 kg a Week
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licet1990's Weight History
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