Weigh In record (no journal entry) for 18 September 2019
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1275 kcal
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Fat: 58.71g | Prot: 97.59g | Carbs: 86.84g.
Breakfast: Кофе (из Молотых Зерен), Яйцо, IKEA Multigrain Crispbread, Natrel Godet Crémier - 10%, Форель Слабосоленая. Lunch: Edo Japan Spring Roll, Суп-Лапша в Восточном Стиле с Говядиной и Рисом (Вьетнамский Фо Бо). Dinner: Макароны Отварные, IKEA Meatballs. more...
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Losing 0.7 kg a Week
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ElenaPushkareva's Weight History
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