Weigh In record (no journal entry) for 18 September 2019
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79.9 kg
Lost so far: 10.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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724 kcal
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Fat: 27.28g | Prot: 30.80g | Carbs: 91.58g.
Breakfast: Сладости Востока Пахлава Букаше с Грецким Орехом . Lunch: Овощное Рагу с Курицей, Сметана , Борщ с Курицей. Snacks/Other: Яблоко Зеленое. more...
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Gaining 0.7 kg a Week
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Alina457's Weight History
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