Weigh In record (no journal entry) for 02 March 2013
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138.7 kg
Lost so far: 23.2 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 3.00g | Prot: 12.00g | Carbs: 57.00g.
Breakfast: Honey Nut with Whole Grain Cheerios, Organic Skim Milk. more...
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Losing 0.6 kg a Week
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