Weigh In record (no journal entry) for 18 September 2019
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74 kg
Lost so far: 2.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1275 kcal
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Fat: 51.45g | Prot: 72.62g | Carbs: 123.04g.
Breakfast: Taillefine Fromage Blanc 0%, Terres et Céréales Bio Muesli Croustillant Duo Pépites. Lunch: Florette Radis, Carrefour Céleri Rémoulade, Lidl Compote Pomme, Fromage Blanc, Carottes, Bonduelle Petits Pois Carottes, Pommes de Terre Frites (de l'Achat, Sel Ajouté, Congelées), Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Picard Fonds d'artichauts, Petit Navire Thon au Naturel, Kraft Philadelphia Nature, Bonduelle Maïs Bio sans Sucres Ajoutés, Old El Paso Wrap de Blé Complet. more...
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Losing 1.4 kg a Week
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