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Bien, eso parece que empieza a mover se. 😊.
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74.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1253 kcal
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Fat: 35.83g | Prot: 83.38g | Carbs: 152.00g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, La Cestera Pan Integral Familiar, Café Cortado, Zumo de Naranja Natural, Eroski Copos de Avena, Aceite de Oliva. Lunch: Manzana Verde, Guiso de Lentejas. Dinner: Pepino, Gambas. Snacks/Other: San Miguel Cerveza 0,0, Dolce Gusto Cortado, Jamón Serrano, Mercadona Mini Chapata. more...
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2336 kcal
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Exercise:
Housework - 1 hour, Cooking - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Maria Arlauskas's Weight History
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