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artista Veera Zukova da Finlandia (arte astratta)
Journal
18 Sep 19
artista Veera Zukova da Finlandia (arte astratta)'s Journal, 18 Sep 19
artista Veera Zukova da Finlandia (arte astratta)'s Profile
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Weigh In record (no journal entry) for 18 September 2019
71 kg
Lost so far:
13.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 September 2019:
1528 kcal
Fat: 81.03g | Prot: 60.21g | Carbs: 154.05g.
Breakfast:
Фисташки, Kotimaista Riisipuuro, Капучино, Банан.
Lunch:
Гречка Отварная, HK Jauhelihapihvit.
Dinner:
Банан.
Snacks/Other:
Фисташки.
more...
3258 kcal
Exercise:
Washing Dishes - 1 hour, Cooking - 1 hour, Hiking - 3 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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artista Veera Zukova da Finlandia (arte astratta)'s Weight History
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