Weigh In record (no journal entry) for 18 September 2019
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76.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1356 kcal
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Fat: 4.38g | Prot: 92.36g | Carbs: 232.80g.
Breakfast: Rio Mare Tonno Super Naturale, Riso. Lunch: Rio Mare Tonno Super Naturale, Matt Gallette di Mais Bio. Dinner: OK Bio Gallette Mais, Fage Yogurt Greco Total 0% . more...
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Losing 6.3 kg a Week
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andreadragone's Weight History
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