Weigh In record (no journal entry) for 18 September 2019
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67.4 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1457 kcal
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Fat: 68.13g | Prot: 57.55g | Carbs: 155.80g.
Breakfast: Caffè Zuccherato, Solo Frutta Marmellata di Fragole Bio, Yogurt Greco, Mulino Bianco Pan Bauletto al Grano Duro. Lunch: Caffè Zuccherato, Pesca, Formaggio Naturale. Dinner: Albicocche, Banana, Formaggio Naturale, Insalata di Pomodori, Barilla Pasta. Snacks/Other: Solo Frutta Marmellata di Fragole Bio, Yogurt Greco, Caffè Zuccherato, Mulino Bianco Pan Bauletto al Grano Duro, Nutella Nutella. more...
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Losing 4.9 kg a Week
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Marco Tullio Cicerone's Weight History
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