Weigh In record (no journal entry) for 17 September 2019
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85.7 kg
Lost so far: 1.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1110 kcal
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Fat: 48.18g | Prot: 52.25g | Carbs: 119.21g.
Breakfast: Простоквашино Сметана 15%, Бахетле Манты по-Домашнему Паровые. Lunch: Шарлиз Пастила, Бабкины Семечки Семечки, Кетчуп, Веселый Молочник Сметана 15%, Бахетле Манты по-Домашнему Паровые. more...
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Gaining 0.3 kg a Week
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ArCher78's Weight History
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