Weigh In record (no journal entry) for 17 September 2019
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68.1 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1449 kcal
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Fat: 48.92g | Prot: 83.64g | Carbs: 172.17g.
Breakfast: Myprotein Impact Whey Deluxe, Mulino Bianco Pan Bauletto al Grano Duro, Yogurt Greco, Solo Frutta Marmellata di Fragole Bio, Caffè Zuccherato. Lunch: Pesca, Purè di Patate, Rio Mare Tonno al Naturale. Dinner: Solo Frutta Marmellata di Fragole Bio, Pane Comune, Banana, Insalata di Pomodori, Sapor di Cascina Involtini di Suino, Pane Comune. Snacks/Other: Nutella Nutella, Mulino Bianco Pan Bauletto al Grano Duro, Caffè Zuccherato, Yogurt Greco, Solo Frutta Marmellata di Fragole Bio. more...
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Losing 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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