Think of working out in a sauna and you'll have some idea of what the last few days have been like for me. I think all the heat and sweating finally got to me this AM. Too much stress on my system made me feel weak and light-headed, and this was after I exercised, cooled off, and ate breakfast. Just felt "off" all morning, so I finally popped open a can of broth. It did the trick and I felt like my normal self again. Worth every one of those 2 carbs and then some!
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1146 kcal
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Fat: 80.17g | Prot: 81.52g | Carbs: 30.30g.
Breakfast: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, Scrambled Egg. Lunch: Swanson nature's goodness chicken broth. Dinner: asparagus, Heinz ketchup, grilled onions, vidalia, wishbone ranch dressing, romaine, salad toppins, cucumber, english, Butterball All Natural Turkey Burgers. Snacks/Other: Sugar Free Jell-o, reddiwip, hard boiled egg, String Cheese Mozzarella Cheese Snacks. more...
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2402 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 14 minutes, Walking (moderate) - 5/kph - 46 minutes. more...
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