Weigh In record (no journal entry) for 17 September 2019
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90.1 kg
Lost so far: 13.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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686 kcal
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Fat: 11.25g | Prot: 9.56g | Carbs: 142.74g.
Breakfast: Манго, Банан. Lunch: Кабачок, Каша Рисовая. Dinner: Майонез, Каша Рисовая. more...
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Losing 2.8 kg a Week
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shavrik8's Weight History
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