Weigh In record (no journal entry) for 17 September 2019
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75.3 kg
Lost so far: 11.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1070 kcal
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Fat: 23.17g | Prot: 101.04g | Carbs: 114.90g.
Breakfast: Магнит Банан, Кофе (Растворимое). Lunch: Кофе (Растворимое), Му-Му Спагетти Отварные с Маслом, Лосиное Мясо. Dinner: Energy Diet Chocolate Mousse. Snacks/Other: Алые Паруса Котлеты из Филе Горбуши , Lotte Кофе. more...
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Losing 1.4 kg a Week
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tanya.homina's Weight History
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