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View Diet Calendar, 16 September 2019:
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1139 kcal
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Fat: 46.62g | Prot: 69.49g | Carbs: 113.74g.
Breakfast: Aceite de Oliva Extra Virgen, Pan de Centeno, Eroski Copos de Avena, Zumo de Naranja Natural, Café Cortado. Lunch: Pan de Centeno, Calabacín, Trigo Sarraceno, Lidl Filete de Salmón. Dinner: Mercadona Atún Natural, Salsa de Soya (Soja), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Lipton Te Frutas del Bosque, Alesto Cocktail de Frutos Secos, Dolce Gusto Cortado, Activia Yogurt . more...
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2550 kcal
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Exercise:
Cooking - 1 hour, Desk Work - 8 hours, Housework - 2 hours, Resting - 6 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...
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Maria Arlauskas's Weight History
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