segini buat makan malam udah kenyang banget😂
View Diet Calendar, 16 September 2019:
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1249 kcal
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Fat: 36.93g | Prot: 34.37g | Carbs: 203.92g.
Breakfast: Alpukat, Granola, Keju Cheddar, Morin Blueberry Jam, Sari Roti Roti Tawar Gandum. Lunch: Telur Asin, Jamur Tiram, Tahu Goreng, Nasi Merah. Dinner: Pisang, Ellenka Fiber Creme, Ubi Jalar (Manis). Snacks/Other: Belimbing, Belfoods Nugget Chicken Stick, Aice Mochi Strawberry. more...
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Comments
16 Sep 19 by member: hudzaifasepti
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Ini pisang sm apa ya kak ?
Cara buatnya gmn ?
16 Sep 19 by member: putri pessa
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putri pessa ini cuma pisang sama ubi ungu yg direbus aja kok. Kuahnya pake fibercreme + gula tropicana. Kuah sama pisang aku rebus biar berasa kayak kolak sampe mendidih aja soalnya pisangnya bukan pisang kepok, kalo ada pisang kepoknya mending di rebus lama biar makin berasa kayak kolak hehehe
16 Sep 19 by member: baekbaekra
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hudzaifaseptia pake fibercreme😁
16 Sep 19 by member: baekbaekra
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baekbaekra's Weight History
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