Weigh In record (no journal entry) for 16 September 2019
|
58.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2019:
|
384 kcal
|
Fat: 21.38g | Prot: 18.36g | Carbs: 30.98g.
Breakfast: Сливы, Сыр Маасдам, На Здоровье Йогурт Безлактозный, Сто Пудов Гречка Зелёная, Яйцо, Сметана 18%, Сквирянка Крупа Вівсяна Плющена. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|