Weigh In record (no journal entry) for 16 September 2019
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65 kg
Lost so far: 8.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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527 kcal
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Fat: 26.40g | Prot: 37.91g | Carbs: 30.83g.
Breakfast: Dr. Oetker Pizza Base Coliflor. Lunch: Secreto Ibérico. more...
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Losing 2.1 kg a Week
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moonspink's Weight History
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