otavianip's Journal, 16 Sep 19

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View Diet Calendar, 16 September 2019:
1231 kcal Fat: 49.50g | Prot: 60.63g | Carbs: 141.98g.   Breakfast: Pisang, Sawo. Lunch: ABC Kecap Manis, Garam, Telur Rebus, Ikan Lele, Sayur Asem. Dinner: Ikan Lele, Kerupuk Makanan Ringan. Snacks/Other: Yakult Yakult, Kacang Kedelai, Ubi Jalar (dengan Garam, Dikeringkan, Dimasak, Direbus), Good Day Cappuccino. more...

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