Weigh In record (no journal entry) for 15 September 2019
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73 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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2862 kcal
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Fat: 54.14g | Prot: 126.82g | Carbs: 492.09g.
Breakfast: Uva. Lunch: Tomates, Zanahoria, Muslos de Pollo (Asados o Cocidos), Zapallo Hervido, Huevo Duro, Sprite Sprite, Lucchetti Tallarín. Dinner: Zapallo Hervido, Zanahoria, Don Justo Arroz Largo Fino 00000, Muslos de Pollo (Asados o Cocidos), Tomates, Huevo Duro. Snacks/Other: Banana, Mangos, Pastafrola. more...
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351 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Gaining 3.5 kg a Week
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jacinto.'s Weight History
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