Weigh In record (no journal entry) for 15 September 2019
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1889 kcal
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Fat: 91.98g | Prot: 100.64g | Carbs: 167.70g.
Breakfast: Сыр Российский, Кофе (из Молотых Зерен), Яйцо, Natrel Godet Crémier - 10%, Форель Слабосоленая. Lunch: Гороховый Суп, Картофель Фри. Dinner: Картофель Отварной, Свиная Отбивная. Snacks/Other: Яблочный Пирог, Яблочный Пирог, IKEA Multigrain Crispbread. more...
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Losing 1.4 kg a Week
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ElenaPushkareva's Weight History
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