Weigh In record (no journal entry) for 15 September 2019
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74.3 kg
Lost so far: 8.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1160 kcal
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Fat: 53.67g | Prot: 58.94g | Carbs: 114.14g.
Breakfast: Простоквашино Сметана 10%, Салат из Крабовых Палочек. Lunch: Гречка Вареная, Косуля. Dinner: Простоквашино Кефир 2,5%. Snacks/Other: ВкусВилл Молоко Цельное, Белогорье Печенье Сдобное Пальчики Оближешь. more...
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Losing 0.4 kg a Week
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x_tinochka070's Weight History
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