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Kitsu-sun
Journal
15 Sep 19
Kitsu-sun's Journal, 15 Sep 19
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Weigh In record (no journal entry) for 15 September 2019
59.5 kg
Lost so far:
0.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2019:
1673 kcal
Fat: 70.73g | Prot: 99.58g | Carbs: 182.12g.
Breakfast:
Белковое вегетарианское рагу.
Lunch:
Вкусные Консервы Кальмар Натуральный Тушка без Кожицы, Греческий Салат, Бабаевский Шоколад Горький.
Dinner:
Eco Botanica Зефир, Золотой Колос Пирожок с Яблоком, Зеленое Яблоко, Курица Гриль, Помидоры Черри.
more...
1665 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Kitsu-sun's Weight History
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