Weigh In record (no journal entry) for 15 September 2019
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66 kg
Lost so far: 4.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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259 kcal
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Fat: 10.32g | Prot: 15.27g | Carbs: 25.19g.
Breakfast: شاي, المثالي صامولي, بيضة مسلوقة. more...
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steady weight
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