boidey's Journal, 14 Sep 19

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hoy comienzo el registro en esta app

104 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2019:

1866 kcal

Fat: 63.80g | Prot: 204.49g | Carbs: 105.57g. Breakfast: Huevo Frito, Avena. Lunch: Pechuga de Pollo sin Piel, Palta Fresca, Fresas Fruta Fresca, Camote Cocido. Dinner: Pechuga de Pollo sin Piel, Camote Cocido, Palta Fresca. Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein, Ultimate Nutrition Prostar 100% Whey Protein. more...

3285 kcal

Exercise: Cardio gym - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

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boidey's Journal, 14 Sep 19

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boidey's Weight History