Weigh In record (no journal entry) for 14 September 2019
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100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 September 2019:
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361 kcal
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Fat: 11.76g | Prot: 14.43g | Carbs: 48.09g.
Breakfast: Telur Goreng, Nasi Putih, Tempe Goreng. more...
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irfanpmngks's Weight History
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