Weigh In record (no journal entry) for 14 September 2019
|
70 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2019:
|
2213 kcal
|
Fat: 94.78g | Prot: 69.69g | Carbs: 276.65g.
Breakfast: Aceitunas Negras, Queso de Cabra, Mantequilla, Pan Francés, Leche de Soja, Azúcar Morena, Café Instantáneo. Lunch: Gaseosa de Naranja, Helado en un Palo Cubierto de Chocolate, Leche de Tigre, Karinto Chifles, Cancha, Yuca Cocida (Yuca Blanca), Pulpo. Dinner: Pan de Yema, Aceitunas Negras, Queso de Cabra, Azúcar Morena, Café Instantáneo. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnyS1210's Weight History
|